Friday, January 25, 2019
What I've learned in 100 days of being a school nurse...
To start I just thought I'd share some experiences from my new job as a school nurse and what I've learned. We officially hit the 100 days of school mark this week, and there were all sorts of celebrations going on in the school. My favorite had to be the parade of all the kindergarten students in cute little DIY t-shirts that celebrated the 100 days of school. There were several kiddos that had glued 100 googly eyes on the shirt, I saw a girl with a photocopied 100 dollar bill on the front of her shirt, a little boy with 100 dinosaur stickers on his shirt, and maybe my favorite the little one with an entire 100 piece puzzle glued to the front of his shirt! Even the teachers joined in the fun with their decorated t-shirts! It was so fun to see all the cute little kiddos parading through the office with their shirts and 100 shaped glasses! So what have I learned in these 100+ days as a school nurse? A lot...I've learned a lot!! My first lesson...(which I had already sort of learned as a sub nurse)...Ice cures anything!! Bump an elbow? Give them Ice! Scrape a knee? Give them a band aid and Ice! Have a headache? Give them Ice! I've not quite figured out what is so magical about Ice, but there is some sort of magical thing that happens once a child has ice in their hands! Lesson number 2...You can never have enough tissues! I swear sometimes I go through an entire box in a single day! Lesson 3...I wear many hats! What do I mean by that? Well, in a given day I will usually play the roll of obviously a nurse, but also a counselor, a waitress, a glasses repairer, a shoe cobbler, a mom away from mom, a vision screener, an immunization record keeper, a dentist, and an entomologist (bug person) just to name a few!! To say that being a school nurse keeps me on my toes would be an understatement! What else have I learned? Most importantly I've learned that while being a school nurse is all these fun and light-hearted things, it is also harder and more involved than I ever would have dreamed! I've learned that my role is not just to be there for the physical well-being of these students I care for, but also their emotional and even mental well-being as well! For some of these kids, my interaction with them however small it may be, could be one of the few positive interactions they experience during that day. Those 7 hours or so they are at school could be the only time they see positive adult roll models. Their school lunch could be the only well balanced meal they get every day. I've learned to not take this job or my few moments with these kids lightly at all! I do my best every day to be a positive adult in these childrens' lives! This job has opened my eyes and opened my heart to so many both wonderful and heartbreaking things, but at the end of the day I wouldn't want to be doing anything else! There's nothing like having a little 6 year old walk up to you for no reason and just say "Can I hug you nurse?"!! I love my job and I feel like I now have about 450 kiddos to call "my own"!
Thursday, March 15, 2018
My Story...
Depression. It’s a word that I feel is still so taboo at times in our society. Almost like it’s a dirty word or something. I hear people talk about it as though it’s a curse or that it is something people should just be able to snap out of. Think about it...really honestly ask yourself what is the first thing you think of when you hear the word depression or that “someone is depressed”? Do you picture the TV ads of a cartoon person with a cloud over their head? Do you think of someone like Robin Williams who to the world seemed as happy as anyone could be? Or do you picture your neighbor or a close friend or that person in line in front of you at the grocery store? You want to know what I picture? I see myself...I look in the mirror and see the face of someone who has struggled with depression to one degree or another for most of my adult life! Why do I share this? Because it’s a big part of my story. As a dear friend reminded me tonight; “You can't choose whether you will or won't be depressed. Unfortunately it chooses you.” But what I can do is choose to see it as my opponent, recognize it (which is one of the toughest battles), deal with it, and do what I can to combat it with resources that work for me! Don’t get me wrong...none of this is easy!! Ask my friend who spent a couple hours this evening convincing me that I’m not a complete failure, and that all the negative thoughts in my head about myself are completely wrong! Telling me things like “You are young! You are beautiful! You are independent! You have so much going for you! I got your back. I love you unconditionally and I'm always here to listen and bounce ideas off of and complain to and laugh with. I've got you!” It’s because of people like her in my life that I am able to battle this at all! Depression is one of those things that can rear it’s ugly head so sneakily, and before you know it you’re curled up in your bed crying for no known reason. There have been times in my life where I have felt so isolated and alone that I felt like a black hole was swallowing me up! I have one of the best support systems a girl could ask for; a loving family and friends, but when you have clinical depression it doesn’t matter! No matter what people say, or how loved you are, the lingering feelings of loneliness and sadness still weigh you down. It feels completely hopeless! I don’t think you can ever really know what it feels like unless you have truly experienced it. It’s more than just feeling a little sad or lonely. Once you have experienced it though, it’s hard to forget.
Why do I share all this? Why am I being so open about one of the darkest things I’ve struggled with in my life? Because I want people to know it’s OK to NOT be Okay! I want for maybe just one person to read this and realize they aren’t alone and that it’s ok to need help!! I was scared to death the first time I reached out for help! It’s scary to admit you have really negative feelings and that you can’t control them on your own! I first sought counseling when I was in college and have used that as a tool more than once since then. Counseling is a way to talk things through with someone who is completely impartial and open-minded , and who can give you tools and feedback to help you combat the negative feelings! It has helped me tremendously at times! And I’m on an antidepressant, and I’m not ashamed of it. It’s also for my fibromyalgia, but guess what...fibro and clinical depression go together like peanut butter and jelly! (Do I get a prize for a double whammy) Seriously though, I just want people to know depression, counseling, antidepressants, and whatever else...none of it is anything to be ashamed of!! Depression is an illness...Just like a virus, or even cancer! It’s not something we choose, and it’s not something we can just shake off! It can be treated, and dealt with, but not on your own! So it’s okay to not be okay!! Please seek help! Message me and I’d be happy to talk, call a counselor, talk to a friend or a pastor, but don’t feel ashamed and don’t suffer alone! You aren’t alone in this!
Finally, to those of you who are Christians...depression doesn’t exclude us! If you are struggling with depression it absolutely does not mean you aren’t a “good enough” Christian! That is something I personally struggled with a lot! I thought I was being punished for past sins, or wrong decisions. But I was wrong! Being a Christian and loving God does not exclude us from this illness! (Just look at Job or David if you don’t believe me!) However, because of our Faith we do have one more tactic in battling against it! I really believe God has allowed be to walk through some of these dark days, and weeks, and months so that I could come through it with His help, and with the help of counseling etc., on the other side stronger and with more faith than I had before! Does that mean my struggle is over? Not at all! I still struggle almost daily with negative “self-talk” and feelings! Some days I’m better at pushing all of them aside than others, but there are still days I really struggle! I’m grateful for people in my life who love me and build me up, even when I’m doing my best to tear myself down! I’m grateful for having the ability to get counseling! And as hard as all of this is, I am grateful for this being part of my story! If just one person can be helped because of my story, then all of it is worth it!!
Wednesday, November 23, 2016
Thy Will be done
Have you ever been so sure of something that no one could tell you anything that would change your mind? So sure that God was leading you down a certain path, and that all the little details that fell into place were just further confirmation that you were heading down the right path in His will? That's exactly how I felt the last time I wrote when I shared about Daniel and I! If you had told me 6 weeks ago that I'd be where I am today I wouldn't have believed you for a second!! I probably would have told you that you were crazy! But sometimes life takes really big turns and you end up on your knees in the middle of the new road pleading for answers or some sort of explanation! There you are, confused and alone wondering where you went wrong, or how you could have misread things so horribly! Well...unfortunately that's exactly where I am! Things with Daniel didn't work out...but not because of anything bad on his part or mine...just simply poor timing I suppose. I'm not going to lie and say I'm not heartbroken, because I am! In fact my heart is pretty shattered! I have more questions than answers...and more ache than peace right now. Hillary Scott captures exactly what I feel in her song "Thy Will"
"I'm so confused
I know I heard you loud and clear
So, I followed through
Somehow I ended up here
I don't wanna think
I may never understand
That my broken heart is a part of your plan
When I try to pray
All I've got is hurt and these four words
Thy Will be done, Thy Will be done, Thy Will be done!"
I don't know why this is happening or how I will move forward other than to just fall to my knees, let God hear my tears, and simply say "Thy Will be done!!"